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Showing posts with the label health

Replaceable

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Comfort with being replaceable is confidence in your self-worth. I know that sounds backwards, so let me explain... And let me clarify that to be too comfortable with being replaced might be a sign of a low view of self. But that’s not what I’m talking about here. I was helping out with my church's VBS that we were able to hold in person despite everything happening with COVID-19. I had been placed in charge of the missions station which meant I’d done work ahead of time to prepare presentations and crafts for each night. The first night with the kids went pretty well. But afterwards, I was up most of the night with an upset stomach. I was pretty certain it wasn't coronavirus related since it was my only symptom and that symptom was at the bottom of the symptom list, but still… I knew I needed to make a decision on whether I’d be there that night or stay home soon so the director could fill my spot. My conscience began to nag me. I knew the smart and safe thing...

My Weight Loss Testimony

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I held off posting about my weight loss for a long time for fear of coming across as “cringe-y.” But lately I have felt that I have a powerful message that needs to be shared… A lot of weight loss stories I hear go something like, "I just got so tired of how I felt and looked so I decided enough was enough and decided to do something about it! So with a lot of hard work and effort through such and such method/program, I've lost X amount of pounds and feel better than ever!" That's not how mine goes.    In April 2019, my life fell apart. My husband's relapse led to a series of events that eventually led to my decision move back in with my parents for a while. I was so overwhelmed by all the chaos in my life that weight loss was the furthest thing from my mind. I continued my poor eating habits as usual thinking, "I'll worry about losing weight when my life settles down a little bit." I avoided scales like the plague so I was surprised t...